Thursday, January 7, 2016

Herbal Tips - Rosemary

Rosemary (Rosemarinus officinalis)
Rosemary is associated with the element fire and its planetary ruler is the sun. Although rosemary is native to the Mediterranean, it now grows throughout much of the temperate regions in Europe and America. Rosemary is one of the oldest incenses; when burned it emits powerful cleansing and purifying vibrations so it’s smoldered to rid a place of negativity. It is used in a variety of healing and love spells, and can be used as a substitute for frankincense. Rosemary contains substances that are useful for stimulating the immune system, increasing circulation, and improving digestion. Its memorable flavor and unique health benefits make it an indispensable herb for every kitchen.

Culinary
Who doesn’t love the aromatic smell of rosemary? Picked fresh off a bush, bought in the market, or cooked with your favorite foods. Most recipes call for rosemary leaves, which can be easily removed from the stem. Rosemary is a wonderful herb for seasoning chicken and lamb dishes; or add to omelets and frittatas, tomato sauces and soups. Even better than butter - purée fresh rosemary leaves with olive oil to use as a dipping sauce for bread.

Gardening
Rosemary grows on a small evergreen shrub belonging to the Labiatae family that is related to mint. Its leaves look like flat pine-tree needles, deep green in color on top while silver-white on their underside. Rosemary likes warmer soil and should be added to your garden after the danger of frost is past. Plant the seeds or cuttings in well-drained soil; be sure to leave plenty of room as rosemary can grow to 4 feet tall and spread that far too. Trim your plant regularly, especially after flowering occurs.

Harvest & Storing
Prune rosemary stems to use fresh, and store them in the refrigerator. Dried rosemary should be kept in a tightly sealed container in a cool, dark, dry place where it will stay fresh for about six months.

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