Saturday, December 26, 2015

What Herb & Spice for What Health Use

 

Herb & Spice                        Health Uses

Basil                                       anti inflammatory, nausea, indigestion, fever, headache

Black Pepper                         colds, coughs, poor circulation, improved digestion, relieves gas

Cardamom                             appetite stimulant, digestive aid, lowers blood pressure

Cayenne                                 hay fever, lung congestion, poor circulation, speeds metabolism

Chives                                    colds, poor appetite, aids circulatory system

Cinnamon                               poor digestion, colds, nausea, poor circulation, boosts memory

Dill                                          heartburn, indigestion, hiccups, respiratory disorders, insomnia

Fennel                                    anemia, stomachache, flatulence, colic, menstrual disorders

Fenugreek                              fever, weak digestion, high cholesterol, reproductive disorders

Garlic                                     colds, flu, infections, parasites, reduce blood pressure

Ginger                                    stomachache, morning sickness, motion sickness, colds, coughs

Parsley                                   diabetes prevention, poor appetite, water retention, arthritis

Rosemary                               headache, indigestion, stimulates circulation, boosts memory

Sage                                       sore throat, laryngitis, anti inflammatory, expectorant

Thyme                                    coughs, bronchial congestion, stimulate blood flow, relieves stress

Turmeric                                 arthritis, tendinitis, swelling, protects the digestive tract

#basil #blackpepper #cardamom #cayenne #chives #cinnamon #dill #enchantments #fennel #fenugreek #garlic #ginger #health #herbs #livinggreen #noordinarychick #parsley #rosemary #sage #spices #thyme #turmeric

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