Saturday, May 21, 2016

All Natural & Organic? Know Your Marketplace Part 2

So if the information in All Natural? Know Your Marketplace Part 1 makes you a bit uncomfortable just imagine who’s behind your favorite ‘Natural & Organic Food Products’, oops not exactly what they seem!

Most consumers are just trying to get something that fits into their budget so price may be the first thing they are looking for; and then taste… It’s a smaller group that asks if the company is sticking up for the brand’s core principles, and asks if the product is really natural or organic.

As sales of natural and organic food products increase so does the confusion surrounding the definition of natural and organic… Are natural and organic foods the same? No they are not! Although organic foods are natural by definition, he term ‘natural’ applies broadly to foods that are minimally processed and free of synthetic preservatives; artificial sweeteners, colors, flavors and other artificial additives; growth hormones; antibiotics; hydrogenated oils; stabilizers; and emulsifiers. Most foods that are labeled natural are not subject to government controls beyond the regulations and heath codes that apply to all foods.

*Exceptions include meat and poultry. The Food Safety & Inspection Service of the U.S. Department of Agriculture requires these to be free of artificial colors, flavors, sweeteners, preservatives, and ingredients that do not occur naturally in the food. Natural meat and poultry must be minimally processed in a method that does not fundamentally alter the raw product. In addition, the label should explain the use of the term natural, i.e.: ‘no artificial ingredients’.

‘Organic’ refers not only to the food itself, but also to how it was produced. Foods labeled organic must be certified under the National Organic Program, in effect since October 21, 2002. They must be grown and processed using organic farming methods that recycle resources and promote biodiversity; two key elements of environmentally sustainable agriculture. Crops must be grown without using synthetic pesticides, bioengineered genes, petroleum-based fertilizers, and sewage sludge-based fertilizers.

Organic livestock must have access to the outdoors, and be given no antibiotics or growth hormones.

Organic foods, herbs, and spices may not be irradiated.

A natural companies labeling has more impact on consumers who are not well versed in natural and organic ingredients, terms, and labeling regulations; and are therefore more likely to believe that these products are in fact natural or organic just because they’re marketed that way.

Amy’s or Amy’s Kitchen was founded in 1987 by Andy & Rachel Berliner, and is still family owned, yeah! This company recently opened the first ‘Amy’s Drive-thru Restaurant’ in California; yes this is a natural foods take out, and it is doing tremendously well! You can always count on the quality of Amy’s products; we took our family’s household green, and switched to all natural foods in 1983, and we have been using Amy’s since their onset to the natural foods market.

Annie’s or Annie’s Homegrown In 1989, Annie Withey co-founded Annie’s Homegrown, Inc. with Andrew Martin with the goal of making a healthy and delicious macaroni and cheese for families. In mid-September 2014 Annie’s became the sister of Betty Crocker and dozens of other non-natural brands that make up the food conglomerate General Mills. This is truly an unfortunate situation as Annie’s has a huge market for children’s foods and snacks; now owned by General Mills can we really trust that the product will stay natural, and organic?

Small Planet Foods, or a division of General Mills, who are you trying to fool?! Cascadian Farm, Food Should Taste Good, Muir Glen, and Larabar are all branded as Small Planet Foods.

Cascadian Farm began with founder Gene Kahn from Chicago 40 years ago who just wanted to make a difference in the world. Since 1972, Cascadian Farm has grown beyond its original farm and is recognized as a pioneer in converting conventional farms to organic. We were organic before ‘organic’ was a trend, or even before the USDA certified it, is their slogan… so why did they sell out to the food giant General Mills in late 1999? We just boycott this company altogether; there are many other still family and privately owned companies making the variety of products that Cascadian Farms does, and these days the price difference is minimal.

Muir Glen was named after legendary naturalist John Muir, and was founded in 1991 by a group of entrepreneurs with experience in agriculture industry. All of Muir Glen's tomatoes are field grown and vine ripened under certified organic practices; no synthetic pesticides, no chemical fertilizers, just true to nature. We find this one of the harder companies to buy other brands, as there just aren’t that many tomato companies, and Muir Glen has so many choices. We have taken to roasting our own tomatoes, and other additives, and then freezing them during the season for use later in the year.

Food experts say there’s no reason General Mills would pay millions of dollars for these trusted brands jut to destroy them. Of course, General Mills could make subtle ingredient changes that would slowly de-healthify its natural and organic brands to save money.

Late July was founded in 2003 by Nicole Dawes; mom, entrepreneur, and champion of healthy living that tastes great… then it boomed in 2010 and is still thankfully privately owned and operated from 15 Channel Ctr St in Boston MA. All Late July snack foods are made with organic and non-GMO ingredients. Yeah! Again a lot of kid friendly product choices, and this companies products are delicious… one of our favorites is their ‘Classic Rich’ Crackers, they’re delicious!

Nature’s Path was founded in 1985 by Arran & Ratana Stephens and is still family owned. The home office is located in Richmond, BC where you can still find an on-site organic garden and some really big compost bins. Products are made in 2 locations; Blaine, WA and Sussex, WI, from home office, to manufacturing centers, to distribution centers with Nature’s Path’s own 400 committed employees. Another company we regularly count on for the basics like cereal, granola, oatmeal, and more.

We are always reading ingredients and feel it’s helpful to learn some of the differences in natural preservatives and sweeteners that are commonly used in organic products. Next just like with body products, if the ingredient list is more than an inch wide, just put the product down, not kidding, it’s not worth the trouble to read all the details most times… it’s so much easier just to find a few products and a few companies you can count on.

#healthyeating #livinggreen #naturaleating #naturalfoods #naturalfoodproducts #naturallygrown #naturalingredients #naturallivestock #naturalmeats #noordinarychick #organicfoods #organicingredients #organiclivestock #organicfoodproducts #organicllygrown

Friday, May 6, 2016

All Natural? Know Your Marketplace Part 1

Do you know who makes your favorite natural body, cleaners, and household products; and do they really care if the products are safe for the planet, and us, or if they are only interested in our dollar?

Most consumers are just trying to get something that works so efficacy is the first thing they are looking for. It’s a smaller group that asks if the company is sticking up for the brand’s core principles, or asks if the product is really natural.

Greenwashing has been particularly impactful on consumers who are not well versed in natural personal care ingredients, terms, and labeling; and are therefore more likely to believe that these products are in fact natural just because they’re marketed that way.

As sales of natural products increase, so does the confusion surrounding the definition of natural, green or organic. The Department of Agriculture regularly inspects food that is labeled organic to make sure it complies with regulations; the same rules and processes do not apply to beauty and body care products.

Burt’s Bee’s started with a line of organic balms and butters launched in the 1980s by Burt Shavitz, a Maine beekeeper who lived in a turkey coop and sold his bees’ honey from the back of his truck. Flash ahead almost 30 years, and what started as a little collection of handmade soaps and lotions is now a factory-produced beauty line adored by hippies and new-agers alike and owned by the Clorox Co… geez just the word Clorox is enough to turn us away!

Mrs. Meyers was a wonderful small company that was inspired by Thelma Meyer in a small town in Iowa, and is now owned by SC Johnson; who has been broadcasting television commercials claiming they are devoted to keeping the planet safe. Just read the ingredients; some things the FDA allows to be called natural may not be so great for our planet, or us, but it is good for the profit bottom line.

Seventh Generation is the only biggie in the natural cleaning world still privately held and operated from Burlington, VT. They still use less expensive natural plant products, and pass that on to the public, and they do not try to say they are something they are not. Even though some companies use safer plant sulfates; they do increase the expense of the products, and you can find Seventh Generation more often in the marketplace so it’s a good place to start.

Tom’s of Maine This company makes more than just natural soaps and body care products; once upon a time we used some of these products, but how important do you think being natural is to Colgate - Palmolive the company they’re now owned by? There is a last paragraph disclaimer on the Tom’s of Maine website in the about the company link that they’d grown in size, and in 2006 became a part of the Colgate-Palmolive family; says their approach has not changed, and then goes on to offer a link to see what the original company founders Tom & Kate are doing now.

We generally do look at ingredients and feel it’s an immediate flag if they are not listed. It is helpful to learn some of the differences in the plant sulfites that are used in natural products. Next just like with food products, if the ingredient list is more than an inch wide, just put the product down, not kidding, it’s not worth the trouble to read all the details most times… it’s so much easier just to find a few products and a few companies you can count on.

#allnatural #greenproducts #greenbodycare #greencleaners #greenhouseholdproducts #livinggreen #naturalproducts #naturalbodycare #naturalcleaning #naturalhouseholdproducts #naturalpersonalcareproducts #naturalsoaps #noordinarychick #organicbalms #organicbodycare #organiccleaners #organichouseholdproducts #organicpersonalcareproducts #organicproducts

Saturday, April 23, 2016

Note Worthy Spice Blends


One key element to making a great meal is cooking with herbs and spices to achieve rich flavors and aromas that delight your senses. So lets create amazing culinary blends from around the world using herbs already in your spice cabinet.

Cinnamon, chili’s, cumin, fennel, ginger, mint, oregano, and turmeric are just a few that aid digestion. You have a garden/medicine cabinet in your kitchen making preparing your meal so much more fun.

When cooking with all herb and spice blends it’s best to start with a basic recipe then adjust it to taste. The more you learn about herbs and spiced the more flavorful your meals will be.

Herb and spice blends are at their best when fresh; use your senses to check for vibrant color and aroma, and make smaller batches you can store in airtight containers for 2-4 months.

To give your blends the most robust flavors, roast all seeds in a dry skillet and cool before grinding them into a powder.

Fresh Herb Blends
Classic French: Ads subtle flavors to omelets and salads; use as garnish to finish vegetable dishes, or to flavor chicken and fish. Use a combination of three on more finely chopped herbs. Choose from basil, chervil, chives, dill leaf, fennel leaf, parsley, and tarragon.

Middle Eastern: Use finely chopped to garnish or flavor rice, salads, vegetables, and meat dishes. Combine your choice of cilantro or dill, parsley, mint, and a dash of Aleppo chili or red pepper flakes.

Bouquet Garni: A traditional French seasoning made from fresh herbs tied into a bundle and added to soups and stews while cooking. Ingredients include bay leaves, celery leaves or lovage, parsley, thyme, and a dash of cloves. For a more savory bouquet garni add your choice of basil, rosemary, sage, or tarragon.

Dried Herb Blends
Herbs de Provence: A fragrant dried herb mixture from southern France known for its lavender inclusion, and ingredients vary according to what is available. Sprinkle on meats to grill, chicken, and roasts, before cooking. Mix basil, fennel, lavender, oregano, rosemary, sage, and summer savory.

Italian Herbs: A versatile seasoning for spaghetti sauce and pastas, eggplant parmesan, stews, grilled chicken, stuffing, and on garlic bread and pizzas. Combine basil, marjoram, oregano, parsley, rosemary or sage, and thyme.

Warm, Spicy-Sweet Flavor Blends
Add these blends to roasted meats; stir fries, potatoes, and grain pilafs. You can use them as rubs for barbeque. Sprinkle them on carrots, sweet potatoes and squashes, and even spice cakes and cookies. Just a pinch makes any dish an aromatic delight.

Charmoula: A North African rub used for grilled fish. Blend ground cumin, ginger, sweet paprika, sea salt, turmeric, and white pepper.

Chinese Five-Spice: A primary Chinese blend also used in other Asian and Arabic cooking. It’s best as a rub for fatty meats like chicken, duck, ribs, and seafood. Blend equal parts ground aniseed and Sichuan or black pepper, then add ground cinnamon, cloves, and fennel seed.

Curry Powder: An Indian spice blend usually made fresh daily. It gives kick to all kinds of marinades and sauces, curries, lentil soups, salad dressings, and stuffed eggs. Blend ground black pepper, cardamom, cinnamon, cloves, cumin, coriander, cayenne pepper, ginger, nutmeg, and turmeric.

Garam Masala: A standard Indian blend that gives an enticing aroma to chicken, lentil, and vegetable dishes. Gather cardamom pods, cinnamon sticks, cloves, cumin seeds, nutmeg, and black peppercorns. Grind spices and combine to blend.

Quatre Epice (four-spice): A French blends for charcuterie, ragouts, soups, pot cooked dishes, and vegetable preparations. Combine ground allspice, cloves, ginger, nutmeg, and white pepper.

Spicy and Hot Blends
Berbere: An extremely aromatic and hot Ethiopian spice mix used to flavor meat and vegetable dishes. Combine ground black pepper, red chili pepper, allspice or cloves, cinnamon, and ginger.

Chili Powder:
Use for curries, dips, meatloaf, pasta dishes, rubs for southwest dishes, and stews. Mix ground cumin, cayenne pepper, garlic powder, paprika, and dried oregano.

New Mexican Chili Powder: Use for chili, enchiladas, and stews. Grind and mix ancho chilies, chili de arbol or chipotle, and red New Mexican chilies; then add cumin, and Mexican oregano.

#allspice #aleppochili #anchochilies #aniseed #arabiccooking #asiancooking #basil #berbere #blackpepper #blackpeppercorns #bouquetgarni #breads #cardamompods #carrots #cayannepepper #celeryleaves #charcuterie #charmoula #chevril #chickendishes #chili #chilidearbol #chilipowder #chinesefivespice #chipotlepepper #chives #cinnamon #cinnamonstick #classicfrench #cloves #cookies #coriander #culinary #cumin #cuminseeds #curries #currypowder #dillleaf #driesherbblends #driedspiceblends #duckdishes #eggplantparmesan #enchiladas #ethiopianspice #fennelleaf #fennelseed #freshherbs #freshherbblends #garammasala #garlicpowder #ginger # grainpilafs #grilledchicken #grilledfish #grilledmeats #herbs #herbsdeprovence #indianspice #italianherbs #lavender #lentildishes #livinggreen #lovage #marinades #marjoram #meatdishes #middleeastern #mint #naturalfoods #newmexicanchilipowder #noordinarychick #northafricanrub #nutmeg #omlets #oregano #paprika #parsley #pastas #pizzas #potcookeddishes #quatreepice #ragouts #redchilipepper #redpepperflakes #ribs #ricedishes #roastedmeats #rosemary #sage #saladdressings #sauces #seafooddishes #sichuanpepper #soups #southwestdishes #spaghettisauce #spices #spiceblends #spicecakes #spicerubs #squashes #stews #stirfries #stuffedeggs #stuffing #summersavory #sweetpotatoes #tarragon #thyme #tumeric #vegetabledishes #whitepepper

Saturday, April 9, 2016

Sensuous Senses



Sensuous Senses Eau de Parfum oil is designed to delight your senses and provide safe daily use with no synthetics; it fragrance has a floral character and sensual aura, and it leaves you feeling beautiful. Our Sensuous Senses bubble bath, lotion, and massage cream are formulated to awaken your senses and provide daily comfort; they hydrate and revitalize your skin, leaving it feeling luxurious.

No Ordinary Chick essential oil synergy products and more are available at
www.noordinarychick.com

#aromatherapy #bubblebath #eaudeparfum #essentialoil #fragrance #livinggreen #lotion #massagecream #noordinarychick #sensuoussenses

Sunday, April 3, 2016

Deviled Eggs for a Spring Treat

Spring, and Easter, and eggs, oh what a treat! We love eggs any way; but deviled eggs are always a particularly nice treat, they just seem special. They are easy to make… well maybe except for peeling the eggs if their too fresh, but the rest is a breeze.

Just hard boil your eggs; cool, and peel. Cut the eggs in half removing the yolks to a bowl, and whites to your favorite plate for serving when filled.

*We find using a fork to work the yolks until they are a crumbly meal before adding the rest of the ingredients attains the best texture for the filling.

For the yolk filling we like a bit of the classics finely chopped celery and scallions, then we add our personal fresh herb flair, chopped chives, flat leaf parsley, oregano, and thyme. Shake in a bit of celery salt, granulated onion, sea salt and ground black pepper to taste, and a dash of paprika. Now add a heaping tablespoon of your favorite mayonnaise/nayonaise (to taste) and a dash of Dijon mustard, blend the ingredients well.

Fill the egg whites with rounded teaspoon fulls of your egg filling, evening out to finish. You can serve them a bed of greens, sprinkled with more fresh herbs, or paprika, or even just plain!

For Mediterranean style eggs add chopped capers… or a sweet and savory twist, chopped sweet or dill pickles. Any way you make them, we hope you enjoy them as much as we do!

They stay in the refrigerator 3 days as long as they’re well covered.

#blackpepper #capers #celery #celerysalt #chef #chives #deviledeggs #dijonmustard #dillpickles #easter #eggs #eggwhite #eggyolk #flatleafparsley #gardening granulatedonion #herbs #livinggreen #mayonnaise #nayonaise #naturalfoods #noordinarychick #oregano #scallions #seasalt #spring #sweetpickles #thyme

Saturday, March 26, 2016

Herbal Tips - Lovage

 
Lovage (Levisticum officinale)
Lovage is associated with the element fire and its planetary ruler is the sun. The common name refers to the plants European reputation as a love charm. When a sachet of lovage is placed in the bath it is said to make you more attractive and love inspiring. Though largely a forgotten herb now, the lovage plant was cultivated in medieval times for culinary and medicinal purposes.

Culinary
Lovage is a very old herb with properties perfect for today's healthy lifestyles. Its unique flavor, which is a combination of anise and celery, can be used as a salt substitute, plus it gives extra flavor to vegetarian soups and stews. You can use it much like you would celery or parsley with a lighter hand as it has a stronger flavor. Lovage works well in potato and tomato dishes, or anything in the starch category. Every part of the plant is edible; use leaves in salads, sauces, and soups. Lovage stalks are also used to replace meat in main dishes.

Gardening
Lovage is a perennial and is very easy to keep in the garden; it can be propagated by offsets, and it is very hardy. Before you plant, consider how much space can be devoted; mature plants will reach 4 to 7 feet tall, which makes it the perfect backdrop for any garden. It grows best in deep rich loam and full sun, and grows well in large containers, too.

Harvest & Storing
Both leaves and stems may be dried for winter use, too. To prepare the foliage for your spice shelf, just swish the stems in water, then clip off the leaflets and spread them out on a parchment lined tray to dry until they're ready to be stored in airtight containers. A dehydrator works well if you have one, and lovage can also be hung to dry on the stem in a cool dry spot. The seed heads (which mature in August) should be laid out flat to dry, then put in a large bag and shaken to remove the seeds. Mason jars make great storage containers as long as they are stored in a dark cabinet. 

#culinary #enchantments #gardens #herbs #livinggreen #lovage #naturalfoods #noordinarychick